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Ever wanted to get fit but not sure where to turn to? I know exactly how you feel and can provide the perfect solution to your problem. After looking at various approaches to personal fitness training, I felt totally unsatisfied with the limited services currently available for fitness enthusiasts and regular gym-goers. In response, I began Life Force – a Company of personal fitness trainers who believe that the needs and wants of the individual come first. With essential qualifications under my belt, including SAQ accreditation and YMCA training, I fully understand that each individual is different to the last. More importantly, I am not a stereotypical fitness instructor who just stands by your side shouting orders! My aim is to make you feel relaxed and completely at ease with yourself whilst you enjoy the benefits of a tailored exercise plan. Life Force views each new client as a personal challenge and immediately sets about designing a training schedule to suit an individual’s lifestyle. Factors such as age, heart rate and diet must all be considered in detail before beginning a fitness plan and that is where Life Force comes into the equation – ensuring you get the most out of your training.

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With gyms now vetting instructors to check levels of professionalism and competence, I am confident that Life Force is at the front of the pack when offering personal fitness training services.

For extra convenience and peace of mind, my company allows individuals to choose their own training location – from their own back garden to local gym or park. Choices like this allow people to give their training a real personal touch and I think that is vitally important.

So if you are looking for a personal fitness trainer who puts your health and enjoyment first, tailoring training to suit your needs, do not hesitate to give me a call!

I look forward to meeting you and good luck with the training!

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