In-Person Training
Online Training
Group Training Classes
How I Can Support You
At Life Force Fitness, we ensure all our clients are set clear and realistic goals which are based on achievable and realistic time frames. The programme is accompanied by a plan of action which focuses on maintaining the training regime, even when extra demands in life may interrupt the clients usual routine.
Life Force Fitness represents our affinity for supporting and guiding individuals to achieve their health & fitness goals. In our experience we have found that some clients tend to lose their motivation when something out of the blue takes priority. At Life Force Fitness we have a system that helps to support clients through those challenging times. Our mission is to provide you, yes YOU with the UK’s highest quality Online Personal Training / Online Coaching service and transform both your body and mind in the most efficient way.
Find Out More Below
ABOUT ME
My name is Loxley Forbes, I am a qualified Holistic Lifestyle Coach and I manage Life Force Fitness. For the last 25 years, I have also served as a firefighter for the London Fire Brigade.
Experience
As part of my career path in the London Fire Brigade I was invited to work as a London Fire Brigade Physical Training Instructor. My role included: Designing Training Programmes, Nutrition Lectures, Motivational Lectures for firefighter recruits.
Further Career Accomplishments and Skills:
Worked alongside physiotherapists to design rehabilitation programmes for fire fighters recovering from injury.
Designed a leadership development programmes for Senior Fire Officers.
Supported the development of those with disabilities and as a Sports Development Coach in the Community.
For more information see an extract of Life Force Fitness testimonials
FITTING TRAINING INTO FAMILY, WORK AND SOCIAL LIFE
The importance of consistently eating energy giving foods, being comfortable in having a guilt free cheat day, stress management, fitting training into family, work and social life.
