Life Force Fitness represents our affinity for supporting and guiding individuals to achieve their health & fitness goals.
The importance of consistently eating energy giving foods, being comfortable in having a guilt free cheat day, stress management, fitting training into family, work and social life.
My name is Loxley Forbes, I am a qualified Holistic Lifestyle Coach and I manage Life Force Fitness. For the last 25 years, I have also served as a firefighter for the London Fire Brigade.
As part of my career path in the London Fire Brigade I was invited to work as a London Fire Brigade Physical Training Instructor. My role included: Designing Training Programmes, Nutrition Lectures, Motivational Lectures for firefighter recruits.
Further Career Accomplishments and Skills:
Worked alongside physiotherapists to design rehabilitation programmes for fire fighters recovering from injury.
Designed a leadership development programmes for Senior Fire Officers.
Supported the development of those with disabilities and as a Sports Development Coach in the Community.
For more information see an extract of Life Force Fitness testimonials
I am in no doubt that without Life Force Fitness I would never have started this exercise programme and neither would I have felt the continuing motivation to improve and accomplish the health and fitness goals.Dr Ketan Dhatariya
At the age of 44 I was introduced to Life Force Fitness, this gave me a new direction to my fitness programme, not only had I been training the wrong way, at the wrong times.Paul Burton
Having sat on the board at Watford Football Club for over ten years I have considerable experience of training methods. Thus I can recommend Life Force Fitness with authority and without hesitationCharles Lissack
It can be easy to lose direction with exercise and to simply go through the motions, you cannot do this with Life Force Fitness who keeps you focused on your goalsFranaces Collis
Prior to working with Loxley, lack of exercise & poor food choices caused gradual weight gain. After 4 weeks of training with Loxley the photos speak for themselves.Carole
I would say to anybody thinking of going to a class to just give it a go, there is always a warm welcome from everyone and you can achieve so much.Paul
Love training with Loxley, such an inspirational instructor…. Going into loxleys class is always a pleasure, he talks to you about your goals, aims and he ensures you work really hard, it's fun at the same time.Tara
In our experience we have found that some clients tend to lose their motivation when something out of the blue takes priority. At Life Force Fitness we have a system that helps to support clients through those challenging times. Our mission is to provide you, yes YOU with the UK’s highest quality Online Personal Training / Online Coaching service and transform both your body and mind in the most efficient way.
At Life Force Fitness, we ensure all our clients are set clear and realistic goals which are based on achievable and realistic time frames. The programme is accompanied by a plan of action which focuses on maintaining the training regime, even when extra demands in life may interrupt the clients usual routine.