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Personal Training

Life Force Fitness

Finding Your Balance

  • Personal Training

  • Online Training

  • Fitness Classes

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How to Transform Your Body Shape
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BIOGRAPHY

Experience

As part of my career path in the London Fire Brigade I was invited to work as a London Fire Brigade Physical Training Instructor. My role included: Designing Training Programmes, Nutrition Lectures, Motivational Lectures for firefighter recruits.

Further Career Accomplishments and Skills:

Worked alongside physiotherapists to design rehabilitation programmes for fire fighters recovering from injury.

Designed a leadership development programmes for Senior Fire Officers.

Supported the development of those with disabilities and as a Sports Development Coach in the Community.

Areas Covered

Life Force Fitnes’s philosophy champions treating the whole person, not just the flavour of the month body part.
My programme covers:

  • Nutrition
  • Detox
  • Posture Assessment
  • Exercise Programme
  • Accountability Review

The Benefits

  • Time Saving
  • Good Value
  • No one else to judge
  • No one to hog the equipment
  • Flexible
  • Accountability
  • Upskilling
  • Monitoring Progress

Testimonials

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I am in no doubt that without Life Force Fitness I would never have started this exercise programme and neither would I have felt the continuing motivation to improve and accomplish the health and fitness goals.

Dr Ketan Dhatariya
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At the age of 44 I was introduced to Life Force Fitness, this gave me a new direction to my fitness programme, not only had I been training the wrong way, at the wrong times.

Paul Burton
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Having sat on the board at Watford Football Club for over ten years I have considerable experience of training methods. Thus I can recommend Life Force Fitness with authority and without hesitation

Charles Lissack
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It can be easy to lose direction with exercise and to simply go through the motions, you cannot do this with Life Force Fitness who keeps you focused on your goals

Franaces Collis
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Prior to working with Loxley, lack of exercise & poor food choices caused gradual weight gain. After 4 weeks of training with Loxley the photos speak for themselves.

Carole
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I would say to anybody thinking of going to a class to just give it a go, there is always a warm welcome from everyone and you can achieve so much.

Paul
“

Love training with Loxley, such an inspirational instructor…. Going into loxleys class is always a pleasure, he talks to you about your goals, aims and he ensures you work really hard, it's fun at the same time.

Tara
Life Force Fitness online Personal Training. Our philosophy on life is: To live each day to its full potential Call 07960125551 today
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