Hi I’m Loxley, a holistic health and fitness coach with over 35 years of experience in the fitness industry, including 30 years in the London Fire Brigade’s. I’ve helped thousands of people achieve their health goals through Life Force Fitness. I’m partnering with Pempamsie to show how exercise supports detox.
The Partnership
As a holistic fitness coach, I’ve identified several key benefits of incorporating a workout into your detox program:
– Boosts circulation and lymphatic flow
– Eliminates harmful chemicals and heavy metals by stimulating sweating
– Supports liver and kidney function
– Increases oxygen flow for a deeper detox
– Reduces stress, preventing inflammation
– Promotes healthy digestion, which is crucial for flushing out waste and toxins
– Encourages hydration, helping organ function and toxin flushing
Exclusive Offer
In partnership with Pempamsie, I’m offering a free 30-minute consultation where we’ll discuss your fitness goals and how we can work together to create a personalised fitness plan that supports your detox journey.
ABOUT ME
Experience
As part of my career path in the London Fire Brigade I was invited to work as a London Fire Brigade Physical Training Instructor. My role included: Designing Training Programmes, Nutrition Lectures, Motivational Lectures for firefighter recruits.
Further Career Accomplishments and Skills:
Worked alongside physiotherapists to design rehabilitation programmes for fire fighters recovering from injury.
Designed a leadership development programmes for Senior Fire Officers.
Supported the development of those with disabilities and as a Sports Development Coach in the Community.
Hear what my clients have to say!
